How To Measure Your Foot Length

  1. Tape a piece of paper to a hard flat surface, ensuring the paper doesn’t slip.

  2. Stand on the paper with one foot.

  3. With a pen or pencil, have someone mark the tip of the big toe and the outermost part of the heel.

  4. Once the marks are recorded, use a ruler or measuring tape to measure the distance between the two points. This measurement represents the length of your foot.

  5. Repeat the process with the other foot. It is common for one foot to be slightly different in length than the other.

  6. Apply the longer of the two measurements to the size chart to find your shoe size. If the measurement is between sizes, we recommend sizing up.

 

Sizing Charts by Brand

 

Asics | Grays | Gryphon | Mizuno | New Balance | Nike | Osaka | Under Armour

 

Asics Footwear Size Chart

Men's/Unisex Women's Euro Size CM
4 5.5 36 22.5
4.5 6 37 23
5 6.5 37.5 23.5
5.5 7 38 24
6 7.5 39 24.5
6.5 8 39.5 25
7 8.5 40 25.25
7.5 9 40.5 25.5
8 9.5 41.5 26
8.5 10 42 26.5
9 10.5 42.5 27
9.5 11 43.5 27.5
10 11.5 44 28
10.5 12 44.5 28.25

 

Grays Footwear Size Chart

Men's/Unisex Women's Euro Size UK Size CM
3.5 5 35.5 2.5 23.1
4 5.5 36 3 23.5
4.5 6 36.5 3.5 23.9
5 6.5 37 4 24.3
5.5 7 37.5 4.5 24.7
6 7.5 38 5 25.2
6.5 8 39 5.5 25.6
7 8.5 39.5 6 26
7.5 9 40 6.5 26.4
8 9.5 41 7 26.9
8.5 10 41.5 7.5 27.3
9 10.5 42 8 27.7
9.5 11 42.5 8.5 29
10 11.5 43 9 29.4

 

Gryphon Footwear Size Chart

Men's/Unisex Women's Euro Size CM
6 7 37 23
6.5 8 38 24
7 8.5 39 25
7.5 9 40 25.5

 

Mizuno Footwear Size Chart

Men's/Unisex Women's UK Euro Size CM
5.5 7 4.5 37 23.5
6 7.5 5 38 24
6.5 8 5.5 38.5 24.5
7 8.5 6 39 25
7.5 9 6.5 40 25.5

 

New Balance Footwear Size Chart

Men's/Unisex Women's UK Euro Size CM
3.5 5 3 35.5 21.5
4 5.5 3.5 36 22
4.5 6 4 37 22.5
5 6.5 4.5 37.5 23
5.5 7 5 38 23.5
6 7.5 5.5 38.5 24
6.5 8 6 39.5 24.5
7 8.5 6.5 40 25
7.5 9 7 40.5 25.5
8 9.5 7.5 41.5 26
8.5 10 8 42 26.5
9 10.5 8.5 42.5 27
9.5 11 9 43 27.5
10 11.5 9.5 44 28
10.5 12 10 44.5 28.5

 

Nike Footwear Size Chart

Men's/Unisex Women's UK Euro Size CM
3.5 5 3 35.5 21.6
4 5.5 3.5 36 22
4.5 6 4 36.5 22.4
5 6.5 4.5 37.5 22.9
5.5 7 5 38 23.3
6 7.5 5.5 38.5 23.7
6.5 8 6 39 24.1
7 8.5 6 40 24.5
7.5 9 6.5 40.5 25
8 9.5 7 41 25.4
8.5 10 7.5 42 25.8
9 10.5 8 42.5 26.2
9.5 11 8.5 43 26.7
10 11.5 9 44 27.1
10.5 12 9.5 44.5 27.5

 

Osaka Footwear Size Chart

Men's/Unisex Women's Euro Size UK Size CM
3.5 5 35.5 2.5 21.5
4 5.5 36 3 22
4.5 6 36.5 3.5 22.5
5 6.5 37.5 4 23
5.5 7 38 4.5 23.5
6 7.5 38.5 5 24
6.5 8 39 5.5 24.5
7 8.5 40 6 25
7.5 9 40.5 6.5 25.5
8 9.5 41 7 26
8.5 10 42 7.5 26.5
9 10.5 42.5 8 27
9.5 11 43 8.5 27.5
10 11.5 44 9 28
10.5 12 44.5 9.5 28.5

 

Under Armour Footwear Size Chart

Men's/Unisex Women's Euro Size UK CM
3.5 5 35.5 3 22.5
4 5.5 36 3.5 23
4.5 6 36.5 4 23.5
5 6.5 37.5 4.5 23.5
5.5 7 38 5 24
6 7.5 38.5 5.5 24
6.5 8 39 6 24.5
7 8.5 40 6 25
7.5 9 40.5 6.5 25.5
8 9.5 41 7 26
8.5 10 42 7.5 26.5
9 10.5 42.5 8 27
9.5 11 43 8.5 27.5
10 11.5 44 9 28
10.5 12 44.5 9.5 28.5